搜狐娱乐讯:世界小姐玛丽亚正在为登山集训,在繁忙的日程中,她将自己的心情感想记下来,一点一滴,将成为日后弥足珍贵的回忆:
(2005/06/07)
今天的天气得非常得好,我又一次7点就起了床,我觉得不能浪费这大好天气,我应该去当地的公园跑跑步,锻炼一下身体。
刚开始我绕着公园跑了50分钟,空气真的很好,随后我返回宾馆的健身中心,在跑步机上训练了20分钟,我发现这种跑步机非常的棒,不仅能让我的腿部肌肉变结实,也能增强我的耐力。
好了,好了,今天不能再运动了,因为晚上还要参加一个舞会,有很多事情要准备,现在最重要的事就是选择一个好的时间回秘鲁。
深爱大家的玛丽亚
原文:
I woke up at 7am again this morning and it was very sunny so I made the most of the good weather by going to the local park for a jog. I was jogging for about 50 minutes and then I went back to the hotel gym and did 20 minutes on the stepping machine. I find that this machine is really good at building the power in my legs and it is also building my stamina. I won’t have a chance to do anymore exercises today and I have the Gala Ball tonight and I have many things to prepare but I am already thinking of how I can train better when I get home to Peru.
Much Love
Maju
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